Cross-sectional association between sedentary time and body mass index in Japanese population: the NIPPON DATA 2010
METHODS: This is a cross-sectional study of 2,829 general populations (1,201 men, 1,628 women, aged 20 years and older) (the NIPPON DATA2010), who participated in the National Health and Nutrition Survey of Japan conducted in 2010 by the Ministry of Health, Labour and Welfare. Participants were collected from 300 randomly selected districts from all over Japan. Total sedentary time including TV-viewing and sitting time per day was measured by self-report and the following interview by trained interviewers. We examined the association between sedentary time and BMI using multiple linear regression. Since age has an interaction with the association between sedentary time and BMI, we examined the association in participants aged less than 50 years and 50 years or over, separately.
RESULTS: The average sedentary time was longer in men (5.8 hours/day) than in women (5.2 hours/day). Mean BMI was 23.9 in men and 22.7 in women. Sedentary time was significantly and positively associated with BMI in women after adjustment for age, education, total energy intake, hours of heavy or moderate physical activity, smoking status, and drinking status. The association was significant both in women aged less than 50 years (ß=0.184, p=0.001) and in those aged 50 years or over (ß=0.117, p=0.002). Meanwhile, the association between sedentary time and BMI was not significant in younger and older men.
CONCLUSIONS: Sedentary time was independently and positively associated with BMI in Japanese women. Reducing sedentary behavior may have health benefits by lowering BMI.